π€² Setting
AdvancedJump Set
Setting at the peak of a jump. It speeds up the offence and lets the setter attack (dump) or set from the same motion.
View facing the net
πͺ Step by step
- Read the pass and get under it early.
- Jump straight up, not forward into the net.
- Contact at the peak with the same hand shape as a standing set.
- Use wrists and arms (less leg power) to deliver the ball.
π£οΈ Coaching cues
βStraight upββSame hands, higherββQuick releaseβ
β οΈ Common mistakes
- Drifting into the net
- Jumping too late and catching the ball
ποΈ Drills
- Jump sets to a target from a coach toss
- Jump-set vs. dump decision drills